About Arya-Sethu
DHANYA PILLAI
Our Founder
I’m a psychotherapist with a heart-centered, trauma-aware approach.
My work is rooted in presence — really seeing you, hearing you, and holding your emotional world with respect.
I integrate:
- Transactional Analysis
- Trauma-informed healing
- Relational attunement
- Inner child work
- Depth-oriented insight
- Emotional regulation practices
My goal is to create a space where you don’t have to perform strength.
Where your vulnerability is welcome and your healing unfolds gently.
About us
It’s a bridge back home —
- To your inner safety
- Your emotional truth
- Your grounded self
This space exists for people who were never truly held emotionally, who learned to be strong too early, who carry wounds quietly, and who long for a sense of being understood.
Our Values
Safety
You will never be rushed. You set the pace.
Compassion
Your story is held without judgment.
Authenticity
Healing begins when you stop pretending.
Integrity
Confidential, ethical, respectful.
Presence
You are met exactly where you are — every session.
Transform your life with counseling and therapy.
Luck is up to you to decide for yourself. If procrastination is the path you choose.
Who We Work With
We support adults navigating:
- Emotional Overwhelm
- Trauma Histories
- Inner Child Wounds
- Relationship Patterns
- Anxiety and Self-Doubt
- Difficulty Expressing Emotions
- Chronic Self-Criticism