Our Services
What we do
Attain mental clarity and insight through counseling therapy.
Providing professional, personalized support to help individuals navigate life‘s challenges and their goals.
Individual Psychotherapy
A one-on-one space for deep emotional processing, insight, grounding, and relational healing.
Who Is This For
Anyone seeking clarity, stability, emotional freedom, or a safe place to explore patterns.
What Sessions Include
- 50-minute Online Sessions
- Gentle Exploration
- Trauma-Aware Pacing
- Insight + Emotional Grounding
- Worksheets and Reflective Prompts
Inner Child Healing
A nurturing process that reconnects you with the parts of you that felt unseen, unsupported, or unsafe.
Outcome
A more integrated, emotionally regulated, grounded self.
What We Explore
- Inner Child Dialogues
- Parts Work
- Emotional Holding
- Corrective Experiences
- Safety-Building Practices
Trauma-Informed Emotional Work
For those carrying deep emotional pain, relational trauma, or chronic overwhelm.
What to Expect
Anyone seeking clarity, stability, emotional freedom, or a safe place to explore patterns.
What to expect:
- Nervous System Regulation
- Slow Trauma Processing
- Understanding Emotional Triggers
- Pattern Awareness
- Rebuilding Inner Safety
Workshops & Healing Circles
Gentle, reflective, and highly supportive.
Outcome
A more integrated, emotionally regulated, grounded self.
Small-group spaces that include
- Self-Compassion
- Emotional Regulation
- Inner Child Soothing
- Boundary Setting
- Relationship Patterns
Psychology Internship Program
For 2nd Year UG Psychology Students (2-week & 1-month tracks)
2-Week Program Includes
- Counselling Basics
- TA fundamentals (Simple & Practical)
- Boundaries and Ethics
- Case Vignettes
- Emotional First-Aid
- Reflective Journaling Tasks
1-Month Program Includes
Everything in the 2-Week Program +
- Case Formulation Practice
- Understanding transference/Countertransference
- Observation-Based Discussions
- Curated Reading Assignments
- Supervision-Style Support
- Certificate + Personalised Feedback
Delivering swift relief for your well being.
At our counseling center, we understand the urgency of seeking relief, our approach is designed to swiftly address your concerns, guiding you towards a sense of emotional balance.
